As a breast surgeon who’s had breast cancer three times, I’ve had my share of knocks along the way. A friend once asked me to speak to her nursing colleagues about how I had coped, and I immediately thought of my books. The ones I read on repeat at night to get me through the weekly wobbles. To remind me to have fun and that life is for living. They’re not too serious, some of them have a lot of swearing (sorry Dad), and everyone I’ve leant them to has thanked me for knowing exactly what was going on inside their head. I hope they do the same for you.
I wrote
Under the Knife: Life Lessons from the Operating Theatre
I’m a people-pleaser. I can’t say ‘No’ to anyone and in the past it has destroyed me.
This book reminds us all that we only have a limited amount of time, energy, and money and we should only spend them on things that make us happy and don’t annoy us. We need to stop caring what other people think. We can’t make everyone like us but we can make them respect us, and there is a way to get off going to your great uncle’s 90th birthday without being rude.
'The best book I have read recently . . . Absolutely blinding. Read it. Do it.' Daily Mail
The bestselling book everyone is talking about - our favourite anti-guru Sarah Knight reveals the surprising art of caring less and getting more.
Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k.
This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy.…
I can’t be the only one who settles down to watch TV next to my husband – both of us on our phones aimlessly scrolling. He sends me a DM. I message him back. Even my spaniel knew my phone was more exciting than he is. Something had to change.
This book, written by the men who made Google and YouTube as addictive as possible, showed me how to live in this digital age without being glued to my phone. Work before e-mails. Family before Instagram. No more phones in the bedroom. It was a real wake-up call.
'If you want to achieve more (without going nuts), read this book.' - Charles Duhigg, bestselling author of The Power of Habit and Smarter Faster Better
'Make Time is essential reading for anyone who wants to create a happier, more successful life.' - Gretchen Rubin, author of The Happiness Project __________
Most of our time is spent by default. We all wish for more hours in the day. We all struggle to make time for what matters. Help is here.
Productivity experts Jake Knapp and John Zeratsky have created a four-step framework that anyone can use, packed with more than…
When I was a little girl my only goal was to become a surgeon. And no sooner had I made it then I had to retire thanks to recurrent breast cancer.
I started answering questions and giving talks about my experiences, writing blogs and articles to feel like the doctor I used to be. But I was drained. I’d forgotten to focus on what I now wanted from life. This book was the key.
Every decision Ben made over four years was based on whether it would help him win gold in the mens’ eight at Sydney. My free time was precious and I had to start thinking that way too. Could I justify giving up my time for free to help other people if it meant not looking after myself?
With its winning mix of gripping narrative and easy-to-implement performance-raising tips, this book has become a best-selling classic. It's garnered 5-star reviews and wide-ranging endorsements - from Sebastian Coe and Dame Kelly Holmes to Lord Digby Jones. The book tells the inspiring story of how Ben Hunt-Davis - an ordinary guy in an ordinary team - achieved something pretty extraordinary: Olympic Gold. Co-author Harriet Beveridge, Executive Coach, then gives a simple, engaging account of how we can apply these strategies to raise our own game... in sport, in business and in life.
Building on the huge success of the original,…
I’m an eternal pessimist. My cup is always half-empty and I imagine the worst. Not at all helpful when you’ve had cancer three times.
But one day at a medical conference I heard Andy Cope speak and he blew my mind. I can choose to wake up as excited as a five-year-old. I want people to talk about me behind my back for all the joy I bring to their lives and I don’t to waste the precious time I have left being miserable.
Some days it’s hard and I’ll be honest, I do quite like wallowing in misery from time to time, but this book always snaps me out of it
It could be that you've figured everything out on your own and have ended up acing your career, meeting and marrying your perfect partner, producing three wonderful kids, owning a holiday home in Mustique and having a drop-dead gorgeous life. In which case, we applaud you.
If, on the other hand, you need the cheat codes, then this book will give you a nudge.
Redefining the genre of 'self-help comedy,' Shine is a book about the brevity of life. It contains adult themes of mortality, change, exhaustion and unrelenting pressure. Thankfully, the bleakness…
Have you ever been lost for words? You know what you want to say but it sounds silly when you say it out loud? That was me when my mum died. I was burning with grief and couldn’t find a way out.
And then a friend told me about Donna and her poems. Her book, Loss, sang to me as I cried myself to sleep, and her new book, Wild Hope, gives me daily inspiration. It literally creates magic.
Let the book open to a random page and I guarantee it will give you the boost you need to keep going, step by step, moment by moment, ever hopeful.
Find Hope and Solace in Inspirational Poetry from Scotland’s Poet Sensation and Sunday Times Bestselling Author
“Beautiful and uplifting” —Davina McCall “So inspiring, so heartfelt ... the way Donna writes is beyond beautiful.” —Lisa Snowdon
#1 Best Seller in Love Poetry, Poetry by Women, and Emotional Self Help
Wild Hope is Donna Ashworth’s powerful new collection of wisdom to help us find comfort, hope, peace, self-acceptance, and inspiration when we feel worn down, helpless, or sad.
Find solace in Ashworth's eloquent verse. Through contemporary poetry, Donna explores the human condition. This inspiring poetry collection brings comfort and guidance, offering a…
Dr. Liz O’Riordan is a breast cancer surgeon who battled against social, physical and mental challenges to practise at the top of her field. Under the Knife charts incredible highs: performing like a couture dressmaker as she reshaped women’s breasts while saving their lives; to the heart-breaking lows of telling ten women a day that they had cancer.
But this memoir is more than just an eye-opening look at the realities of training to be a female surgeon in a man’s world. In addition to this high-powered, high-pressured role, Liz faced her own breast cancer diagnosis and severe depression in tandem with commonplace sexual harassment and bullying. And by revealing how she coped when her life crashed around her, she demonstrates there is always hope.
